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Level 1
Our Level 1 is our pre-team non-competitive invite only class. Time commitment is limited and parent support is encouraged. Level 1 will prepare gymnasts for competition with the main focuses being shape training, mastering core skills, increasing strength, increasing flexibility and challenging endurance. This class is preparing them for a future in competitive gymnastics. It is held 2 times per week with each session lasting 1.5 hours.
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