Class Description

Yoga for Kids

New

Instructor Introduction

Kids’ yoga is about exercising in a fun and healthy way, improving flexibility, strength and coordination all while building confidence. Kids will learn basic yoga postures through fun, flowing yoga sequences in class. They will also explore yoga movement, postures and techniques for relaxing and calming their minds and improving concentration. Classes will include tons of healthy movement, stories, games, and relaxation time.

Lorelei has been practicing yoga for over twelve years and is a registered yoga teacher through Yoga Alliance (RYT-200). She has been teaching adult and children’s yoga classes for two years and has completed kids’ yoga training through Cosmic Kids Yoga. She enjoys sharing the physical, mental, emotional and therapeutic benefits of yoga, and is currently completing her 500-hour teaching certification in therapeutic essentials.

Benefits of Yoga

• Improves core muscle strength & balance

Improves coordination & Flexibility

Stress Management

Improves focus and concentration

Increases confidence and positive self-image

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Price: $57 per month (Ages 3-5) 

Class Length: 45 mins (Ages 3-5)

Price: $59 per month (Ages 6+) 

Class Length: 55 mins (Ages 6+)

Annual Registration: $35

Year-Round: Enroll at Any Time

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