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	<title>Gym Magic &#187; Adult Fitness</title>
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	<link>http://www.gymmagic.com</link>
	<description>Where Kids Learn, Laugh, and Grow. A safe and fun gym for kids in Las Cruces.</description>
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		<title>Adult Fitness Programs Overiew</title>
		<link>http://www.gymmagic.com/adult-fitness/adult-fitness/</link>
		<comments>http://www.gymmagic.com/adult-fitness/adult-fitness/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 23:04:48 +0000</pubDate>
		<dc:creator>sergio</dc:creator>
				<category><![CDATA[Adult Fitness]]></category>
		<category><![CDATA[exercise fitness]]></category>
		<category><![CDATA[fitness gyms]]></category>
		<category><![CDATA[Las Cruces health fitness]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.miserver01.com/gymmagic/?p=545</guid>
		<description><![CDATA[Although Gym Magic was founded for kids, today we offer a broader selection of classes for adults than just about anyone in southern New Mexico. And unlike most adult fitness programs, there’s no contract—all you pay is an annual fee of $25 and monthly tuition (adult gymnastics and dance classes are billed by the term). If you’re a family member of a current Gym Magic member, we’ll even waive the registration fee!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">Although Gym Magic was founded for kids, today we offer a broader selection of classes for adults than just about anyone in southern New Mexico. And unlike most adult fitness programs, there’s no contract—all you pay is an annual fee of $25 and monthly tuition (adult gymnastics and dance classes are billed by the term). If you’re a family member of a current Gym Magic member, we’ll even waive the registration fee!</span></p>
<p><span style="color: #000000;">Gym Magic has a unique combination of equipment and programs for adults no one else in the region can boast:</span></p>
<ul>
<li><strong><span style="color: #000000;">Gymnastics</span></strong></li>
<li><strong><span style="color: #000000;">Water Aerobics</span></strong></li>
<li><strong><span style="color: #000000;">Yoga</span></strong></li>
</ul>
<p><span style="color: #000000;">Adults can choose from our Unlimited (water and land) Fitness or our Land-Based Fitness packages. Click on the links for more information on rates and classes.</span></p>
<ul>
<li><strong><span style="color: #000000;">Pilates, Pre-Pilates, Aerobics and Circuit Training</span></strong></li>
<li><strong><span style="color: #000000;">Aerobic Fitness</span></strong></li>
<li><strong><span style="color: #000000;">Nutrition</span></strong></li>
</ul>
<p><span style="color: #000000;">Why pay for a year-long contract when you can pay month-to-month for everything from Water Aerobics to Pilates? We offer a broad array of classes and you can take as many as you’d like for the same low monthly fee. All classes meet on a first come, first served basis and the schedule is subject to change without notice.</span></p>
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		<title>Adult Aquatic Classes</title>
		<link>http://www.gymmagic.com/adult-fitness/water-stretching/</link>
		<comments>http://www.gymmagic.com/adult-fitness/water-stretching/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 00:21:33 +0000</pubDate>
		<dc:creator>sergio</dc:creator>
				<category><![CDATA[Adult Fitness]]></category>
		<category><![CDATA[adult exercise]]></category>
		<category><![CDATA[adult water fitness]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[water stretching]]></category>

		<guid isPermaLink="false">http://www.miserver01.com/gymmagic/?p=751</guid>
		<description><![CDATA[Water Aerobics class is offered in our state-of-the-art indoor pool. Classes range from low intensity to high intensity for a full aerobic workout! Water Stretching Water stretch classes focus on making joints and muscles more flexible and meet for an hour at a time. Level: Beginner to Intermediate Lap Swimming &#38; Water Walking Any movement [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;"><strong>Water Aerobics</strong><strong> </strong><strong>class is offered in our</strong><strong> </strong>state-of-the-art indoor pool. Classes range from low intensity to high intensity for a full aerobic workout!</span></p>
<p><strong><span style="color: #000000;">Water Stretching</span></strong><span style="color: #000000;"><br />
Water stretch classes focus on making joints and muscles more flexible and meet for an hour at a time. Level: Beginner to Intermediate</span></p>
<p><strong><span style="color: #000000;">Lap Swimming &amp; Water Walking </span></strong><span style="color: #000000;"><br />
<span style="color: #000000;">Any movement in water—even walking—is especially beneficial since water creates resistance your body must work against. Our pools are open for water walking and lap swimming during any water aerobics or water stretch class time. Level: Beginner to Advanced.</span></span></p>
<p><strong><span style="color: #000000;">Monday</span></strong></p>
<p><span style="color: #000000;">8:00-9:00      Water Aerobics “Let’s Get Started” Stretch-Intermediate</span></p>
<p><span style="color: #000000;">11:45-12:45    Water Aerobics “Weekly Wake-up” Med/high intensity Body Sculpting</span></p>
<p><span style="color: #000000;">1:15-2:15      Water Stretch </span></p>
<p><span style="color: #000000;">7:00-8:00      Lap Swimming</span></p>
<p><strong><span style="color: #000000;">Tuesday</span></strong></p>
<p><span style="color: #000000;">8:00-9:00     Water Aerobics “Twisted Tuesday” High Intensity &amp; Weights</span></p>
<p><span style="color: #000000;">7:00-8:00pm Water Aerobics “Terrific Tuesday” med/high Intensity</span></p>
<p><strong><span style="color: #000000;">Wednesday</span></strong></p>
<p><span style="color: #000000;">8:00-9:00     Water Aerobics “Wicked Wednesday” Yoga, Pilates,  intermediate</span></p>
<p><span style="color: #000000;">11:45-12:45   Water Aerobics  “Get up Move It!!” Med/high intensity– Body Sculpting</span></p>
<p><span style="color: #000000;">1:00-2:00     Water Stretch</span></p>
<p><span style="color: #000000;"><strong>Thursday</strong><strong> </strong></span></p>
<p><span style="color: #000000;">8:00-9:00      Water Aerobics “Feel Good Thursday” Yoga, Pilates, mild aerobics</span></p>
<p><span style="color: #000000;">7:00-8:00pm Water Aerobics “Workin’ for the weekend!” med/high Intensity<strong> </strong></span></p>
<p><span style="color: #000000;"><strong>Friday</strong></span></p>
<p><span style="color: #000000;">8:00-9:00     Water Aerobics “Aerobics/weights”  High Intensity</span></p>
<p><span style="color: #000000;">9:15-10:15  Water Aerobics “Weekend Workout!” Med/high intensity Body Sculpting</span></p>
<p><span style="color: #000000;">1:15-2:15     Water Stretch</span></p>
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		<item>
		<title>Land Classes</title>
		<link>http://www.gymmagic.com/adult-fitness/pre-pilates-pilates-aerobics-and-circuit-training/</link>
		<comments>http://www.gymmagic.com/adult-fitness/pre-pilates-pilates-aerobics-and-circuit-training/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 23:13:55 +0000</pubDate>
		<dc:creator>sergio</dc:creator>
				<category><![CDATA[Adult Fitness]]></category>
		<category><![CDATA[adult exercise]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pre-pilates]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.miserver01.com/gymmagic/?p=62</guid>
		<description><![CDATA[If you prefer a workout on land, we have those too! Here at Gym Magic, we offer a wide variety of land classes and equipment!]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">If you prefer a workout on land, we have those too! Here at Gym Magic, we offer a wide variety of land classes and equipment!</span></p>
<p><span style="color: #000000;"><span style="color: #000000;">Using our multi-use fitness room with free weights, balance balls, resistance bands on a floating hardwood floor you are sure to have just the work out you desire! Pilates, Pre-Pilates, and Ease Back to Fitness circuit training classes take place in our fitness room.</span></span></p>
<p><strong><span style="color: #000000;">Gymnastics:</span></strong><span style="color: #000000;"> A fully outfitted gymnastics floor with men’s and women’s apparatus used during adult gymnastics lessons.</span></p>
<p><strong><span style="color: #000000;">Pre-Pilates</span></strong><span style="color: #000000;"><br />
Pre-Pilates classes build core, upper- and lower- body strength using exercises derived from Pilates. Classes meet for one hour at a time. Level: Beginner to Intermediate</span></p>
<p><strong><span style="color: #000000;">Pilates</span></strong><span style="color: #000000;"><br />
Pilates classes are mat-based and focus on muscle flexibility and strength, targeting core and abdominal muscles especially. Level:Advanced.</span></p>
<p><span style="color: #000000;">I</span><strong><span style="color: #000000;">yengar Yoga</span></strong><span style="color: #000000;"><br />
Iyengar classes are highly structured and build stamina by holding yoga poses for long stretches of time. Yoga builds clarity of mind, strengthens the body and integrates the nervous system. Classes meet for one hour and fifteen minutes per class. Level: Beginner to Intermediate.</span></p>
<p><span style="color: #000000;"><span style="color: #000000;"><br />
</span></span></p>
<p><strong><span style="color: #000000;">Monday</span></strong></p>
<p><span style="color: #000000;">8:00-9:00      Pre-Pilates</span></p>
<p><span style="color: #000000;">7:30-8:30 * *Adult Gymnastics</span><strong><span style="color: #000000;"> </span></strong></p>
<p><strong><span style="color: #000000;">Tuesday</span></strong></p>
<p><span style="color: #000000;"><span style="color: #000000;">7:45-9:00     Iyengar Yoga</span><strong><span style="color: #000000;"> </span></strong></span></p>
<p><span style="color: #000000;">8:00-9:00     Pilates</span></p>
<p>9:00-10:00 Get up &amp; Move</p>
<p><strong><span style="color: #000000;">Wednesday</span></strong></p>
<p><span style="color: #000000;">7:30-8:30 **Adult Gymnastics</span></p>
<p><span style="color: #000000;"> </span><strong><span style="color: #000000;">Thursday</span></strong></p>
<p><span style="color: #000000;">7:45-9:00      Iyengar Yoga </span></p>
<p><span style="color: #000000;">8:00-9:00     Pilates</span></p>
<p><span style="color: #000000;">9:15-10:15 Get up &amp; move</span></p>
<p><strong><span style="color: #000000;">Friday</span></strong></p>
<p><span style="color: #000000;">8:00-9:00     Pilates</span></p>
<p><strong><span style="color: #000000;">Saturday</span></strong></p>
<p><span style="color: #000000;">9:00-10:15 Iyengar Yoga</span></p>
<p><span style="color: #000000;"><span style="color: #000000;"><br />
</span></span></p>
<p><strong><span style="color: #000000;">****Adult Classes Offered @ term  fees </span></strong></p>
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